Using condoms every time you have sex can reduce your risk of spreading or catching an STI. Spread a dark-colored towel on the bed to catch any blood leaks. Can you have sex during your period? It will protect against pregnancy and STIs. Be open and honest with your partner. Also consider that sperm can stay alive in your body for up to seven days. Relief from cramps Orgasms may relieve menstrual cramps. These viruses live in blood, and they can spread through contact with infected menstrual blood.
Tell them how you feel about having sex during your period, and ask how they feel about it. What are the possible side effects? Another worry about having sex during your period is the risk of spreading a sexually transmitted infection STI like HIV or hepatitis. Using condoms every time you have sex can reduce your risk of spreading or catching an STI. You might be surprised to find that sex is even more exciting during your period. If your usual sexual position is uncomfortable, try something different. Be open and honest with your partner. Blood can get on you, your partner, and the sheets, especially if you have a heavy flow. Using protection will also guard you against STIs. Menstrual cramps are a result of your uterus contracting to release its lining. Increased sex drive Your libido changes throughout your menstrual cycle, thanks to hormonal fluctuations. Sex also triggers the release of chemicals called endorphins , which make you feel good. It might relieve your headache About half of women with migraine headaches get them during their periods. It will protect against pregnancy and STIs. Also consider that sperm can stay alive in your body for up to seven days. If you do a little prep work, sex can be just as enjoyable during those five or so days as it is the rest of the month. When you have an orgasm, the muscles of your uterus also contract. If you or your partner are allergic to latex, there are other forms of protection you can use. Spread a dark-colored towel on the bed to catch any blood leaks. Read on to learn more about sex during your period. Relief from cramps Orgasms may relieve menstrual cramps. Having sex during your period has a few upsides: Not only can you catch an STI during your period, but you can also more easily transmit one to your partner because viruses like HIV live in menstrual blood. If either of you is hesitant, talk about the reasons behind the discomfort. Keep a wet washcloth or wet wipes by the bed to clean up afterward.
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