Given the fact that we usually want to avoid really large meals pre-sex this smoothie will be a great way to curb and mid-fun rumbles while also delivering you all the physiological components for a fucking awesome time literally. Honey contains several variations of vitamin B, which help boost energy and stamina. This is a less common food, but is no less potent. Oxidation of the blood which plays a major role in healthy blood circulation starts to decrease at a relatively young age, further impairing sexual performance and satisfaction. The good news is that there are many fresh raw foods that help to counter the aging process and increase the nutrients vital to enhancing and maintaining a healthy sexual experience. Almonds are another major source of essential fatty acids. Triggering the release of endorphins, capsaicin is therefore a feelgood chemical for your brain! If you chop the chilies yourself — make sure you wash your hands very very thoroughly. These are especially important in cleansing your system of free radicals.
Because greater blood flow means stronger, longer erections and more intense orgasms. Image via iStock Hot Chillies Can you handle the heat? As it contains very high levels of folic acid, it assists in metabolizing proteins, thus providing you more energy — which is obviously good all round. According to some it is believed to increase sex drive and improve sexual performance, the frequency with which people desire sex and can be effective in increasing sperm count! As nitric acid is actually one of the treatments used for Erectile Dysfunction some people have speculated or reported that beetroot has helped alleviate this problem for them. Historically, garlic has been heralded by many different cultures as a food that inflames the passions. Oh, and it can help boost your metabolism —win, win. Why are all of these foods about that blood flow? It also stimulates nerve endings and raises your heart rate. More from my site. Well, this is one of those kind of sweats that has that strange effect on women…the same effect that I understand a dozen red roses and a bottle of champagne has apparently. Undenatured whey protein from grass fed milk is one of the very best sources of protein and also offers valuable health building substances like conjugated linoleic acid, immunoglobulins, lactoferrin and cysteine for increased glutathione production. The reason for this is obvious — we all know that garlic kills vampires, right? Their potassium levels also help minimize the chance of muscle spasms ie. Just remember to brush your teeth first. Image via iStock Banana Studies show that women with higher sex drives also have higher levels of testosterone in their bodies—and bananas just happen to contain bromelain, which can help increase testosterone levels. Almonds provide the basis for the healthy production of male hormones that are important in regulating sex-drive among other things obviously! Image via iStock Red grapes Aside from adding a little sweetness to your morning smoothie, red grapes contain boron, a mineral that stimulates estrogen and testosterone production. So keep scrolling for eight libido-lifting ingredients to add to your next smoothie bowl. Better Than Pills Each day we are bombarded with ads recommending male and female medications and herbal remedies for sexual dysfunction. In terms of the benefits? Image via iStock Maca If you only add one libido-lifting ingredient to your smoothie, make it maca! Given the fact that we usually want to avoid really large meals pre-sex this smoothie will be a great way to curb and mid-fun rumbles while also delivering you all the physiological components for a fucking awesome time literally. Coconut oil and its medium chain triglycerides also have thermogenic properties making it particularly valuable for anyone wanting to lose weight. Pumpkin Seeds to add to any Veg Smoothie. Honey contains several variations of vitamin B, which help boost energy and stamina. Food is fuel and I am here to help you fuel your deepest desires.
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